Here’s all the dirt on sweat acne The short answer to the question “Is acne caused by sweat?” is: no. That’s right, sweating does not cause acne! So why does a good workout have such devastating effects on your skin? The reason is pretty simple; the act of sweating itself isn’t sud

And breathe... Whether Vinyasa, Ashtanga, or Bikram, yoga is a fantastic workout for building strength, boosting flexibility, and de-stressing. Like all forms of exercise, it helps improve blood circulation, and can even aid digestion - particularly dynamic stretching or twisting poses - both of whi

It's race-face time! For boosting fitness, maintaining healthy body weight, or keeping those feel-good endorphins flowing, nothing beats jogging. Whatever your level, it really is one of the most accessible forms of exercise out there - in every sense! But no matter whether your goal is to get fit o

Because skincare's snow joke... Skiing, snowboarding, sledding - nothing makes our hearts soar like fun-filled winter sports in pristine mountain settings! They’re also fantastic exercise, with skiing ticking a sled-load of boxes in terms of endurance and resistance training. But while spending d

We know, we know — you’re hitting the gym after work and can’t deal with the hassle of taking off your makeup before your kickboxing or yoga class. We totally get it. But that does not make it okay. “When you work out, your pores and sweat glands open up in order to cool down your body,” s

Wake up with the skin you dream about.   New year, new skin? If you haven’t already made your 2019 skin resolutions, it’s still not too late to start! One of the most common skin desires out there is to achieve clear, acne-free skin. This probably isn’t news to you, but the best way to ta

 Everything you’ll need to ride out that winter cold. No matter how healthy your diet or how intense your exercise regimen, we all get sick from time to time. And since your mom probably isn’t on call to cook you soup and rub your head while you watch cartoons on the couch, we’re here to help

Don’t leave your skin out in the cold... Jack Frost nipping at your nose means serious, no-holds-barred moisturizer weather has arrived. But can’t I just use my regular moisturizer year-round? Sadly, my little skincare minimalist, no. Winter is essentially a 3-month-long assault on your skin. Th

Our round-up of the best ways to manage some serious skin issues. While some of us are blessed with the perfect skin and a glowing complexion, not all of us count ourselves lucky. Rosacea and psoriasis are two common, unrelenting skin conditions that affect over 7.5 million people in the United Sta

Yes! Here’s why. Like a butterfly emerging from its cocoon, a freshly-masked face is beautiful, yet delicate. Without proper post-mask protocol, all that dewy radiance will simply evaporate into thin air. The trick to holding onto that glow? Moisturizer. More Moisture, Really? After your skin has

Less crying, more sleeping. Young parents always want what’s best for their baby, but they also want what’s best for themselves - to sleep! Teething usually occurs within the first year after a child is born, a time where parents are already suffering from sleep deprivation. With a sharp tooth

So many ISSA™ 2 reviews, so little time! On the market for an exceptional and super-gentle electric toothbrush? If you’re still unsure what’s best for you, we’ve compiled an array of ISSA™ 2 reviews to help you make the most informed choice for your pearly whites.

New research in the UK reveals 48% of three to five-year-olds are at risk of tooth decay. Worrying statistics Consumer research in the UK shows concerning results; over a third of parents do not take their child to the dentist until they are 5 years old or older and a whopping 55% of three to five

Celebrity dentist clears online dental care fake news. Dr. Mark Hughes, the founder of Harley Street Dental Studio, helped us dismantle five of the most popular dental care myths that have made the online rounds. As one of the leading UK dentists, Dr. Hughes has impeccable credentials and has trave

The lowdown on taking care of acne-prone skin... unmasked! When it comes to skin issues, few are as barefaced as acne. For starters, it can strike at any age, no matter how healthy your lifestyle. And contrary to popular belief, it has nothing to do with skin being dirty or unwashed. Even though, a

LUNA™ facial cleansing brush, FOREO's timeless classic, is a revolutionary device that not only removes 99% of dirt, oil, and makeup residue but also firms and depuffs your face.  One of the remarkable things about the device is that its maintenance can not be simpler than it is.