MYSA BOOK CLUB: 3 Books For March

March is a great time to start fresh and pick up some new reading material. Whether you're looking for inspiration, motivation, or just a good story, MYSA book club recommends these three books for March. So curl up with a cup of coffee or tea and get lost in a good book! 

"The Gifts of Imperfection" by Brené Brown

[caption id="attachment_11224" align="aligncenter" width="684"] "The Gifts of Imperfection" is one of the NY Times bestsellers.[/caption] Brené Brown describes ten guideposts on the way to wholehearted living, sharing poignant stories and simple but powerful practices which not only transform her own life but can transform the lives of those we love. This New York Times bestseller explores how we can cultivate courage, compassion, and connection. Even if you consider yourself a pretty "spiritual" person, it's safe to say that there are still some parts of your life that could use a little work. Maybe a lot of work. "The Gifts of Imperfection" is all about discovering and exploring who you really are and what matters the most to you. Using guideposts — like "I am Enough," "I allow myself to be seen," and "I experience compassion" — Dr. Brown helps you feel healthier and happier in your life.

Key ideas

You will find in this book several key ideas such as:

• Authenticity is a decision that necessitates bravery, kindness, and connection
• There's fear of embarrassment hidden behind perfectionism
• To be strong in the face of challenges, cultivate a sense of intention and perspective
• Make a conscious effort to remain thankful for the little things in life
• Leave the desire for assurance behind and trust your intuition to make better decisions
• Instead of comparing yourself to others, embrace your own creative potential
• Playing and resting are just as critical as working when it comes to your health
• Rather than attempting to eliminate anxiety, learn to control it
• Determine your own unique abilities and strengths that you can share with the rest of the planet
• Don't be scared of not being cool enough

"The Gift of Imperfection" provides an open and encouraging route across the ten ideas for making your life more attainable, you - brave, able to connect with and be compassionate to others. This book is helpful for readers of all ages since it's made up of many personal and relatable examples and advice. Also, this book is the perfect choice for those who wish to have a more valuable existence and for those who keep their ideas to themselves because of the fear of sharing. If you have any feelings of inadequacy and weakness, "The Gift of Imperfection" is right pick for you!

"The Skincare Bible: Your No-Nonsense Guide to Great Skin" by dr. Anjali Mahto

[caption id="attachment_11223" align="aligncenter" width="684"] "Skincare Bible" is MUST-READ for any skincare junkie.[/caption] If you are looking to build a long-term skincare routine, if your skin isn't great but you want it to be better, or if you are wondering where to start when it comes to taking care of your skin, The Skincare Bible is the perfect book. It's easy to read, has great information, and is written by an expert in the field dr. Anjali Mahto. The book contains a lot of information that you can use in your daily routines, and it also has a section with lots of recipes for home remedies, including scrubs, masks, and toners. "The Skincare Bible" is a good place to start for anyone who isn't yet familiar with the different terms used when describing skincare products, like "organic" and "paraben-free." The book then goes on to explain the fundamental concepts that guide every skincare routine, including cleansing, toning, exfoliating, and nourishing your skin. There's also a section in the book dedicated to shopping for skincare products that cover some of the different skincare brands out there, how to choose one, and what to look for when you are reading ingredient labels. Perfect for skincare junkies!

It's like you talk with a dermatologist

This book is a great starting point for anyone looking to better understand their skin and how to take care of it. Dr. Mahto provides concise, easy-to-follow information on all aspects of skincare, from cleansing and moisturizing to treating acne and wrinkles. She also includes helpful tips on lifestyle factors that can affect skin health, such as diet and exercise. One of the best things about this book is that it doesn't just focus on the basics; Dr. Mahto also discusses more advanced topics like skincare during pregnancy and menopause, sun protection, and cosmetic procedures. She provides readers with sound advice on when to seek professional help and when to take matters into their own hands. Overall, "The Skincare Bible" is an invaluable resource for anyone looking to have healthy, beautiful skin. It's a must-read for beginners and experts alike!

"Why Has Nobody Told Me This Before?" by dr. Julie Smith

[caption id="attachment_11222" align="aligncenter" width="684"] "Why Has Nobody Told Me This Before" is designed to be a self-learning guide on how to achieve financial freedom while maintaining a healthy lifestyle.[/caption] The book "Why Has Nobody Told Me This Before?" by dr. Julie Smith contains more than 1000 tips, tricks, and guidelines on how to get the most out of your relationship with money, resources, and time. The book is designed to be a self-learning guide on how to achieve financial freedom while maintaining a healthy lifestyle. It has been released on the occasion of Dr. Julie Smith's new mission: empowering people from all walks of life into taking control of their financial future. Although recently published, the book has already received overwhelming demand from readers and reviewers alike. You may be asking yourself: "Hey, I've heard about other similar books before - why should I choose this one?" Well, there are a few key reasons that make this guide truly stand out from the crowd:

1. It's a practical, hands-on guide with easy-to-follow and implements financially sound advice.
2. The author guides you through her life story and motivates you to take action and never give up on your dreams.
3. The book is written in a very approachable and easy-to-read language, without any unnecessary technical jargon and assumptions. It is perfect for beginners as well as people who want to brush up on their basic financial skills.

In her insightful and easy-to-read book, "Why Has Nobody Told Me This Before?", dr. Julie Smith provides readers with a road map to better health and happiness. Drawing on both Eastern and Western philosophy, as well as her own personal experiences, dr. Smith offers readers a wealth of information that can help them improve their lives.

Key to living a happy, healthy life

One of the best things about this book is that it isn't just a one-size-fits-all approach. dr. Smith recognizes that each individual is unique, and she offers a variety of techniques and tips that readers can use to improve their own lives. She also doesn't shy away from the tough topics; in fact, she tackles some of the most challenging aspects of life head-on. What is most helpful about dr. Smith's book was her emphasis on self-care. So often, we focus on taking care of others rather than ourselves, and this can lead to burnout and unhappiness. dr. Smith provides readers with a wealth of information on how to take care of themselves both physically and emotionally, and this is a key to living a happy, healthy life. If you're looking for a book that will help you live a healthier, happier life, then we highly recommend "Why Has Nobody Told Me This Before?" by dr. Julie Smith. This book is sure to change your life for the better!