![How to take care of the skin on your body? Beautiful curvy woman's body in black underwear, arms on hips](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-05/shutterstock_2319926223%20copy%20_%201440x640.jpg?itok=fhbe6I20)
Body Care Essentials
Gone are the days when body care took a backseat to facial regimens. The beauty industry worked its way beyond our heads and curated specialized treatments for everything from our hands, knees, and toes down to every crevice you could possibly imagine.&nbs
![Face wash for clean pores A caucasian woman face closeup, holding a natural sponge with large pores and washing her face](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/Clogged-Pores-MYSA.jpg?itok=nYa2zigY)
Pore Chores: 7 Ways to Unclog ‘Em
Did you know that an adult has around 5 million pores all over the body, except for the palms and the soles of the feet? Pores are the tiny openings through which the oil, or sebum, produced by your body is transmitted to the surface of your skin.
![Essence mists Cluster of mist droplets on a peach colored background](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-09/shutterstock_2407798853%20copy%20_%201440x640.jpg?itok=hH84YE2B)
The 9 Essential Face Mist Essence Situations in Life
There is no grand mist mystery. It is an easy and effective delivery system that adapts to your lifestyle to hydrate and replenish the skin and it is becoming a staple in beauty routines worldwide, as millions of people embrace the benefits and practicallity of the mist approach.
![Dry lips A closeup of a beautiful young woman with very dry and flaking lips](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-08/shutterstock_2370339003%20copy%20_%201440x640.jpg?itok=NeEx0Fpc)
The Pout Paradox: Can Lip Balm Make My Dry Lips Worse?
Lips are especially vulnerable to the elements and chemicals in makeup, lip scrubs, and skincare because they don’t have the same structure as the rest of the facial skin. They lack oil glands to protect themselves, so we compensate and treat chapped lips with lip balms.
![BEAR 2 eyes & lips device BEAR™ 2 eyes & lips device in Arctic Blue color and a SUPERCHARGED™ Eye & Lip Contour Booster capsule on a pale pick cat-shaped silk sleeping mask](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-08/BEAR2eyes_lips%20ArcticBlue%20-%20PDP%20-%2017%20copy%20_%201440x640.jpg?itok=7mjB9izK)
How To Use BEAR™ 2 eyes & lips?
BEAR™ 2 eyes & lips, a game-changer in the battle against lines & wrinkles around the eyes and mouth, and the world's most effective microcurrent line smoothing device. If you already have your device and are reluctant to start your treatment or are just thinking about getting one to refresh your appearance, we’ll quickly go through the proper usage.
![FOREO KIWI Active Pore & Blackhead Mask is the perfect prep step before KIWI derma microdermabrasion pore vacuum FOREO KIWI derma microdermabrasion device in lilac color together with KIWI Active Pore & Blackhead Mask on a table decorated with green leaves](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/01_FOREO_KIWI%E2%84%A2-Active-Pore-Black-Head-Mask_Lead-Image-copy-_-1200x675-1.jpg?itok=aSUihWA6)
KIWI™ Skin Refining Treatment: Improve Blackheads & Skin Texture
We are human, and no matter how open-minded and unbiased we'd like to see ourselves, the deep-rooted biological instincts that governed our survival of the species are still operating beneath the surface through evolutionary biases that drive us to perceive beautiful faces as belonging to good, healthy and competent people.
![Aging hands solutions Old female hands with red nail polish and rings on a marb](https://assets.foreo.com/files/static/styles/mysa_4_3/public/2024-07/old%20hands%20with%20red%20nail%20polish%20copy%20_%20144x640.jpg?itok=n2VTjcVa)
Clap For 7 Best Ways to Rejuvenate Aging Hands
Did you know that hands are one of the first body parts to show signs of aging? According to the American Society of Plastic Surgeons, you can typically guess someone’s age simply by looking at their hands alone.
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![How Muscle Cramps Cramped My Running Style Man runing in the park](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-07/shutterstock_1216475692%20copy%20_%201400x640.jpg?itok=yYn4TRIX)
Science Of Pain: How Muscle Cramps Cramped My Running Style
Imagine you're halfway through a run. The endorphins are flowing, you’re pumped, ready, on top of your game, and feeling pretty darn good about yourself. Plus, you’re kind of hot, all sweaty, and active.
![Protein and collagen drinks A glass filled with water and pink powder on a white surface](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-05/shutterstock_1943171446%20copy%20_%201440x640.jpg?itok=hzsMesq7)
Are Collagen and Protein Powder A Match Made in Wellness?
When discussing nutritional supplements, collagen, and proteins have been the latest thing - filling our TikTok feeds as well as beauty magazine pages. But what would happen if we merge these two?
![Light exercising during your period might alleviate period cramps. A photo of two young woman sitting on a boardwalk by the lake, meditating](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_1785277295.jpg?itok=MFsP-4NQ)
Exercising On Period: Should We Stay Active or Comfortable?
Your menstrual cycle impacts your energy levels throughout the month, and it's completely natural to feel energized and enthusiastic about working out on some days and having the urge to curl up with a heating pad and binge-watch Sex and the City on others.
![Red light fertility treatments help with both female and male infertility Woman's hands holding colorful uterus shape made from paper on pink background.](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_1926854258-copy-_-1200x675-1.jpg?itok=jKGtsQvf)
The Benefits of Red Light Therapy for Reproductive Health
Light is energy; light is life. We, too, are energy and life, so there is no wonder that our body readily responds to specific wavelength exposure, resulting in broad systemic changes even after localized treatments.
![In wall pilates, you use the wall as support for the exercises. Crop of athletic woman with abs and muscles in red thighs and white sneakers lifting and leaning her legs against the wall.](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_2314972989-copy-_-1200x675-1.jpg?itok=S2DQBZm0)
Getting Started with Wall Pilates: Your Guide to a Stronger, Balanced Body
In the fitness world, new approaches crop up daily to keep things fresh and exciting. The latest trend capturing our (and the world's) attention with 56.4 million views on TikTok is wall pilates.
![Paris panorama drawing A gorgeous drawing of the Paris panorama in sunset with the Eiffel Tower visible in the distance](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-07/shutterstock_2483201135%20_%20paris%20_%201400x640.jpg?itok=da_6Yp8H)
Oh là là! FOREO's LUNA™ 4 mini spotted on Emily in Paris S4
The 4th season of the vibrant and stylish series "Emily in Paris" premieres August 15th, 2024, on Netflix, and FOREO's LUNA™ 4 collection follows to join the adventure seamlessly fitting into an elegant and chic Parisien aesthetic and a globetrotter lifestyle of the protagonist.
![Travel selfcare White swimsuit, straw hat, and a natural bag with lemons on a white sheet](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/2024-05/shutterstock_1100498822%20copy%20_%201440x640.jpg?itok=tUtbgIba)
5 Travel Skincare Tips: How to Glow On-the-Go
Traveling is exciting, but it can also be overwhelming and stressful. Long rides, possible stress and anxiety, different climate, unbalanced diet, lack of hydration, disrupted sleep because of jet lag or unfamiliar bed, and lack of routine can take a toll on your skin – making it dry, dull, and prone to breakouts.
![Each individual step towards more sustainable life leads to a better future for the planet Three baby sea turtles making their way into the ocean on a sandy shore](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_114841270.jpg?itok=gXBkVGUy)
7 Things You Can do Today to Minimize Your Environmental Impact
Already in 2017, microplastics in our oceans outnumbered the stars in our galaxy. State of Global Climate report confirms that 2023 was the hottest year on record. Britain's nightingale population has declined by around 48% in only 25 years. The US declared 21 species extinct in 2023.
![Big-tent beauty is a concept of beauty where everyone is welcome and everyone is beautiful. Closeup of lower parts of three women's bodies of various ages, constitutions, and skin colors.](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_2268099469-copy-_-1200x675-1.jpg?itok=a2dvMWdo)
Forget the Beauty Standards
Gone are the days when a woman should have been tall, blonde, blue-eyed, flowy-haired, slim (but perfectly proportioned), and pink-plump-lipped to be considered a beauty. Not so long ago, however.
![Valentine's Day Gift Guide for men A collage showing hands holding a phone with hearts on screen, open letter, a rose, and an eye on a pink surface](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/valentines-day-1200x675-v2.jpg?itok=KKxoey7m)
Valentine's Day: 14 Gift Ideas for Him
With February 14th less than a week away, and you still haven't had the time or lacked gift ideas for your loved ones (Shh! We won't tell anyone!), now is the time for some last-minute Valentine's Day shopping.
![Decluttering tips for your skincare and makeup A cosmetic drawer with neatly organized soap, creams, cotton pads, pumice stone, pink lip gloss, and a sea shell](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_1246823314-copy-_-1200x675-1.jpg?itok=K5cZG8uF)
February skincare decluttering tips
Attention, attention hoarders everywhere! We're traveling into Marie Kondo's "Does this bring you joy?" territory - assessing our beauty arsenal by utility and value and creating a capsule skincare regime featuring essentials that offer maximum impact for the minimal time and hassle invested.
![BEAR 2 collection questions answered FOREO BEAR 2, BEAR 2 body, BEAR 2 go, BEAR eyes&lips, SUPERCHARGED Serum, SUPERCHARGED Eye & Lip Contour Booster floating over a white cube on a light blue background](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/FOREO-BEAR-2-collection_KV_preview-1-copy-_-1200x675-1.jpg?itok=o-kDZbol)
Everything You Wanted to Know About BEAR™ 2 Collection
You asked, we’re answering: What does microcurrent do? Do microcurrent devices work? How strong is BEAR™ 2? How often can you use BEAR™ 2? And then some funkier questions, such as: Can you use BEAR™ 2 body on your face?
![Swedish Beauty Routine with FOREO LUNA 4 Hands holding a wooden tray with bath salt, liquid soap, and FOREO LUNA 4](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/08_FOREO_LUNA-4-plus_Sensitive_Bathroom-tub-copy-_-1200x675-1.jpg?itok=iJ_MxilF)
How to Cleanse and Firm With LUNA™ 4?
LUNA™ facial cleansing brush, FOREO's timeless classic, is a revolutionary device that not only removes 99% of dirt, oil, and makeup residue but also firms and depuffs your face.
![What is avocado intolerance? Halved avocado on a pink surface](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_1091418326-copy-_-1200x675-1.jpg?itok=6rWLpu3V)
I Felt Sick After Eating An Avocado
I was never a huge fan of avocados - I'd eat them occasionally in a guacamole, usually when travelling. A couple of years ago, I was visiting friends abroad, and we made avocado toast for dinner. Minutes later, I rushed to the bathroom and curled up on a bed afterward.
![IPL is an effective and long-lasting hair removal method A closeup of female legs up in the air on a neutral beige surface](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_2264303585-copy-_-1200x675-1.jpg?itok=nZ_5kmB3)
Pros and Cons of IPL Hair Removal Devices
Do you feel like shaving, tweezing, plucking, or waxing is taking up too much of your precious time and causing you unwanted pain? If so, it may be time to consider a long-lasting hair removal solution such as Intense Pulsed Light (IPL) technology.
![Olive oil for skin A shadow of olive oil branches on an orange painted wall](https://assets.foreo.com/files/static/styles/mysa_category_16_9/public/images/shutterstock_2284637921-copy-_-1200x675-1.jpg?itok=DsRWSVMo)
Benefits vs. Drawbacks: Is Olive Oil Really Good For Your Skin?
Olive oil is a popular natural remedy for skin issues. But does it really work and is it effective for all skin types? We explore the benefits and drawbacks of using olive oil for your skin. Spoiler alert: it's mostly good news!